Learn to surf one of the best waves in the Panamanian Pacific Ocean.

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Duration:1 - 2 hours.

The route runs along the Oria river and up to the slopes that surround it. On the tour you can see different animals along the way.

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Duration: 1 - 2 hours.

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Travel equipment: Tennis, long pants, hat, swimsuit, camera, bottle of water, sunscreen.

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Type of tour: Wildlife, Horseback riding.

Learn to surf a wave in a different way! With Stand Up Paddle boarding you can enjoy Playa Venao to the extreme.

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Duration: 1 - 2 hours.

In this area you can find the golden dolphin, yellowfin tuna, sierra, wahoo and for their put great variety of fish throughout the year such as sailfish.

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Duration: 6 - 8 hours.

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Travel equipment: Hat, swimsuit, camera, water bottle, sunscreen, water shoes, T-shirt.

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Tour type: Boat trip.

One of the most popular trips in this area is the day trip to Isla Iguana, a Panamanian National Park, and one of the few corral islands in the Pacific. Isla iguana is the home to thousands of colored iguanas and there is a great variety of birds. The sand of the beach is white sand and consists of a huge active coral reef that you can enjoy snorkeling.

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Duration: 5 - 6 hours.

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Travel Gear: Hat, swimsuit, camera, water bottle, sunscreen, insect repellent, sturdy sandals / water shoes, T-shirt.

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Tour type: Boat trip, snorkeling.

This site offers an ecological and respectful tourism when observing the nesting of turtles. The tour consists of reaching the Isla de las Cañas, a place away from the hustle and bustle of the city. It can be done with families or friends. It consists of two days on the island to enjoy this ecological adventure. With the strict respect of turtles. The best months are between September to November.

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Duration: 2 days / 1 night

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Travel equipment: Tennis, hat, camera, water bottle, insect repellent, water shoes, T-shirt.

 

Tour type: Stay

Due to the quality of the warm and crystalline waters of this area they have been observed during to see so close that you can even touch them. This area is ideal for the procreation of the humpback whale. After passing through these beaches, the whales continue their way to Coiba Island. The best months are from June to August.

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Duration: 5 - 6 hours.

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Travel Gear: Hat, swimsuit, camera, water bottle, sunscreen, insect repellent, sturdy sandals / water shoes, T-shirt.

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Tour type: Boat trip.

Not far from the town of Las Palmas in the province of Veraguas hidden in a deep valley is El Salto. It is a wonderful waterfall with a spectacular 45-meter high waterfall. And there is more, at the foot of the waterfall there is a natural pool with refreshing water. The place is surrounded by tropical forest which emphasizes its natural beauty and attractive landscape, it is a hidden paradise in the middle of nature. Without a doubt, it is an excellent place for a picnic and a refreshing swim. Don't forget to bring your camera, you will love this tourist attraction.

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Duration: 5 - 6 hours.

 

Travel Gear: Hat, swimsuit, camera, water bottle, sunscreen, insect repellent, sturdy sandals / water shoes, T-shirt.

 

Type of tour: Car to the place.

We offer yoga classes, both group and private, for all our guests at the surf camp at Playa Venao, here in Panama. Relax with the sound of the waves, we have a space in front of the sea for We have a terrace facing the sea where you can relax with the sound of the ocean!

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Available: Yoga for all levels Private or group lessons Qualified and expert yogis.

 

Outdoor yoga Duration: 1 to 1 ½ hours

 

Clothing type: Legging or loose pants, yoga mat, T-shirt.